Healthy living
The NHS can help when you are unwell or have a long-term health condition. Healthy habits can help prevent illness and improve your wellbeing.
The NHS website has advice on:
- Eating well
- Being active
- Keeping a healthy weight
- Drinking less alcohol
- Stopping smoking
Your GP or pharmacist can also offer advice and support.
These pages include information about local services across Surrey and Sussex that can help you make healthy choices and stay well for longer.